How to Help in Troubled Times

When the world feels chaotic and uncertain, how can we keep a positive and strong mind for ourself, and how can we effectively help others?
A special evening talk and guided meditation with Buddhist monk Gen Zamling will introduce the key elements of patient acceptance, which enable us to keep a strong and calm mind, even when things in our life are falling apart.

Learn the key elements to keep a strong and calm mind – for yourself, and to help others – even when things are falling apart. No previous experience is needed, and absolutely everyone is welcome!